Summer Holiday Programme
Most activities are FREE with the Young Person, Young Person + and Summer Holiday iCards – look for activities that say FREE with iCard.
Activities in orange are FREE FOR EVERYONE
All sessions with a * are bookable. Make sure that you book early to avoid disappointment. We reserve the right to reallocate the space if you don’t show up to the session within 15 minutes of the start time.
You can book up to seven days in advance. If you have an iCard, you can book online, alternatively you can call us on 01473 433655 or visit one of our centres
All sessions that feature this logo 
are run by Inspire Suffolk, all enquiries and bookings should go to them directly, visit their website.
Not sure which activity is for you? View the full list of activity descriptions.
Download the full summer holiday brochure.
Before you start enjoying our exciting summer holiday programme we need to make you aware of a few things – read our summer holiday safety guide.
This programme is subject to change.
Monday 6th
Crown Pools
11.00am-12.00pm
Family Fun | Crown Pools | All ages
£4.30 adult or £3.05 child / Child FREE with iCard
2.00pm – 3.00pm
Family Fun | Crown Pools | All ages
£4.30 adult or £3.05 child / Child FREE with iCard
Gainsborough SC
10:30am – 11:30am*
Athletics | Gainsborough SC | 5 – 7 years
£3.10 / FREE with iCard
11:30am – 12:30pm*
Athletics | Gainsborough SC | 8 – 15 years
£3.10 / FREE with iCard
1:00pm – 3:00pm*
Disability Play | Gainsborough SC | 5 – 16 years
£2.75 / FREE with iCard
Northgate SC
10.00am-12.00pm*
Bouncy Play | Northgate SC | 3 – 7 years
£3.90 / FREE with iCard
1.00pm – 2.00pm*
Little Ones Skating | Northgate SC | 3 – 7 years
£2.70 / FREE with iCard
2:30pm – 4:00pm*
Family Rollerskating | Northgate SC | 5+ years
£3.00 / FREE with iCard
Whitton SC
10:00am – 11:30am*
Coached Football | Whitton SC | 5 – 9 years
£3.00 / FREE with iCard
2:15pm – 3:45pm*
Family Rollerskating | Whitton SC | 5+ years
£3.00 / FREE with iCard
Jumpers 4 Goalposts
1:00pm – 2:30pm
J4G Park Activities | Newbury Road | 8+ years
FREE FOR EVERYONE
3:00pm – 4:30pm
J4G Park Activities | Murray Road | 8+ years
FREE FOR EVERYONE
Nansen Road Baptist Church
12:00pm – 1:00pm
Kickstart MMA Training | Nansen Road Baptist Church
5 – 11 years
FREE FOR EVERYONE
1:00pm – 2:00pm
Kickstart MMA Training | Nansen Road Baptist Church
12 – 16 years
FREE FOR EVERYONE
2:15pm – 3:15pm
Street Dance | Nansen Road Baptist Church (Large Hall)
5 – 11 years
FREE FOR EVERYONE
3:15pm – 4:15pm
Street Dance | Nansen Road Baptist Church (Large Hall)
12 – 17 years
FREE FOR EVERYONE
Parks & Outdoor Spaces
9:45am – 11:45am*
Xtreme Active | Murray Park | 11 – 17 years
FREE FOR EVERYONE
Inspire Suffolk
8:30am – 5:30pm*
Holiday Clubs | Inspire Suffolk
5 – 13 years | £12 – £18
5:00pm – 6:00pm*
Weekly Sports Coaching, Football | 5 – 12 years
Inspire Suffolk | £4
6:00pm – 7:00pm
Turn Up & Play Football, Music & Media
Inspire Suffolk | 5 – 11 years oldFREE
7:00pm – 8:00pm
Turn Up & Play Football, Music & Media
Inspire Suffolk | 12 – 16 years oldFREE
Tuesday 7th
Crown Pools
11.00am-12.00pm
Family Fun | Crown Pools | All ages
£4.30 adult or £3.05 child / Child FREE with iCard
2.00pm – 3.00pm
Family Fun | Crown Pools | All ages
£4.30 adult or £3.05 child / Child FREE with iCard
Fore Street
9:30am – 10:30am*
Level 1 Swimming Teacher Pupils – 3 day (Tue – Thurs)
Fore Street
4 – 10 years
£9.90
10:30am – 11:30am*
Level 1 Swimming Teacher Pupils – 3 day (Tue – Thurs)
Fore Street
4 – 10 years
£9.90
Gainsborough SC
1:00pm – 5:00pm*
Xtreme Active | Gainsborough SC | 11 – 17 years
FREE FOR EVERYONE
3:30pm – 4:30pm*
Junior Jumpers | Gainsborough SC | 4 – 16 years
£4.55 / FREE with iCard
Northgate SC
10:00am – 11.30am*
Coached Football | Northgate SC | 5 – 9 years
£3.00 / FREE with iCard
10:00am – 12:00pm*
Archery | Northgate SC | 7+ years
£10.00 / FREE with iCard
2:30pm – 4:00pm*
Family Rollerskating | Northgate SC | 5+ years
£3.00 / FREE with iCard
Whitton SC
10.00am-11.30am*
Bouncy Play | Whitton SC | 3 – 7 years
£3.90 / FREE with iCard
2.30pm-3.30pm*
Little Ones Skating | Whitton SC | 3 – 7 years
£2.70 / FREE with iCard
Jumper 4 Goalposts
10:00am – 11:00am
J4G Girls Football | Whitton SC | 5 – 12 years
FREE FOR EVERYONE
11:00am – 12:00pm
J4G Tennis 4 Free | Christchurch Park
Families & Juniors
FREE FOR EVERYONE
12:00pm – 1:00pm
J4G Girls Football | Suffolk New College | 5 – 12 years
FREE FOR EVERYONE
1:00pm – 2:00pm
J4G Basketball | Whitton SC | 8 – 16 years
FREE FOR EVERYONE
1:00pm – 2:30pm
J4G Park Activities | Jubilee Park | 8+ years
FREE FOR EVERYONE
3:00pm – 4:30pm
J4G Park Activities | Bramford Lane | 8+ years
FREE FOR EVERYONE
3:45pm – 4:45pm
J4G Tennis 4 Free | Roundwood Tennis Club
Families & Juniors
FREE FOR EVERYONE
Inspire Suffolk
8:30am – 5:30pm*
Holiday Clubs | Inspire Suffolk
5 – 13 years | £12 – £18
10:00am – 11:00am
Boxing | Inspire Suffolk | 6 – 11 years
FREE FOR EVERYONE
11:00am – 12:00pm
Boxing | Inspire Suffolk | 12 – 17 years
FREE FOR EVERYONE
5:00pm – 6:30pm
Turn Up & Play Hockey & Cricket
Inspire Suffolk | 5 – 11 years oldFREE
6:30pm – 8:00pm
Turn Up & Play Hockey & Cricket
Inspire Suffolk | 12 – 16 years oldFREE
Wednesday 8th
Crown Pools
11:00am-12:00pm
Family Fun | Crown Pools | All ages
£4.30 adult or £3.05 child / Child FREE with iCard
2:00pm – 3:00pm
Family Fun | Crown Pools | All ages
£4.30 adult or £3.05 child / Child FREE with iCard
Gainsborough SC
10:30am – 12:00pm*
Beginners Karate | Gainsborough SC | 6 – 12 years
£4.60 / FREE with iCard
Northgate SC
10:00am – 12:00pm*
Archery | Northgate SC | 7+ years
£10.00 / FREE with iCard
1.00pm – 2.00pm*
Little Ones Skating | Northgate SC | 3 – 7 years
£2.70 / FREE with iCard
1:00pm – 5:00pm*
Xtreme Active | Northgate SC | 11 – 17 years
FREE FOR EVERYONE
2:30pm – 4:00pm*
Family Rollerskating | Northgate SC | 5+ years
£3.00 / FREE with iCard
Jumpers 4 Goalposts
10:00am – 11:00am
J4G Girls Football | Ransomes Sports Pavilion
5 – 12 years
FREE FOR EVERYONE
11:00am – 12:00pm
J4G Basketball | Northgate SC | 8 – 16 years
FREE FOR EVERYONE
11:00am – 12:00pm
J4G Tennis 4 Free | Northgate SC | Families & Juniors
FREE FOR EVERYONE
1:00pm – 2:30pm
J4G Park Activities | Alexandra Park | 8+ years
FREE FOR EVERYONE
3:00pm – 4:30pm
J4G Park Activities | Bourne Park | 8+ years
FREE FOR EVERYONE
Parks & Open Spaces
12:00pm – 2:00pm*
Inflatable & Science Demonstrations Fun Afternoon With Slime and Bubbles | Alderman Road | 8 – 17 years
FREE FOR EVERYONE
2:00pm – 4:00pm*
Inflatable & Science Demonstrations Fun Afternoon With Slime and Bubbles | Alderman Road | 8 – 17 years
FREE FOR EVERYONE
Inspire Suffolk
8:30am – 5:30pm*
Holiday Clubs | Inspire Suffolk
5 – 13 years | £12 – £18
12:30pm – 1:30pm
Karate | Inspire Suffolk | 6 – 11 years
FREE FOR EVERYONE
1:30pm – 2:30pm
Karate | Inspire Suffolk | 12 – 17 years
FREE FOR EVERYONE
5:00pm – 6:00pm*
Weekly Sports Coaching, Athletics
Inspire Suffolk | £4
6:00pm – 7:00pm
Boxing | Inspire Suffolk | 10 – 19 years
FREE FOR EVERYONE
6:00pm – 7:00pm
Turn Up & Play Touch Rugby & Basket Ball
Inspire Suffolk | 7 – 11 years oldFREE
7:00pm – 8:00pm
Turn Up & Play Touch Rugby & Basket Ball
Inspire Suffolk | 12 – 16 years oldFREE
Thursday 9th
Crown Pools
11.00am-12.00pm
Family Fun | Crown Pools | All ages
£4.30 adult or £3.05 child / Child FREE with iCard
2.00pm – 3.00pm
Family Fun | Crown Pools | All ages
£4.30 adult or £3.05 child / Child FREE with iCard
3:00pm – 4:00pm*
Mini Water Polo | Crown Pools | 10 – 14 years
£5.90
Gainsborough SC
9:00am – 12:00pm*
Soft Play | Gainsborough SC | 0 – 3 years
£2.75
1:15pm – 2:45pm*
Family Rollerskating | Gainsborough SC | 5+ years
£3.00 / FREE with iCard
Northgate SC
10:00am – 11:00am*
Mini Tennis Red | Northgate SC | 5 – 8 years
£6.00 / FREE with iCard
10:00am – 12:00pm*
Archery | Northgate SC | 7+ years
£10.00 / FREE with iCard
11:00am – 12:00pm*
Junior Tennis | Northgate SC | 9 – 12 years
£6.00 / FREE with iCard
2:30pm – 4:00pm*
Family Rollerskating | Northgate SC | 5+ years
£3.00 / FREE with iCard
Whitton SC
1:00pm – 5:00pm*
Xtreme Active | Whitton SC | 11 – 17 years
FREE FOR EVERYONE
1:30am – 3:00pm*
Rounders | Whitton SC | 7 – 13 years
£3.00 / FREE with iCard
Jumpers 4 Goalposts
10:00am – 11:00am
J4G Girls Football | Chantry Academy | 5 – 12 years
FREE FOR EVERYONE
11:00am – 12:00pm
J4G Tennis 4 Free | Ipswich Sports Club
Families & Juniors
FREE FOR EVERYONE
1:00pm – 2:00pm
J4G Basketball | Chantry Library | 8 – 16 years
FREE FOR EVERYONE
1:00pm – 2:30pm
J4G Park Activities | Gippeswyk Park | 8+ years
FREE FOR EVERYONE
3:00pm – 4:30pm
J4G Park Activities | St Augustines Rec | 8+ years
FREE FOR EVERYONE
4:00pm – 5:00pm
J4G Basketball | Jubilee Park | 8 – 16 years
FREE FOR EVERYONE
Inspire Suffolk
8:30am – 5:30pm*
Holiday Clubs | Inspire Suffolk
5 – 13 years | £12 – £18
5:00pm – 6:30pm
Turn Up & Play Tennis & Dance
Inspire Suffolk | 5 – 11 years oldFREE
6:30pm – 8:00pm
Turn Up & Play Tennis & Dance
Inspire Suffolk | 12 – 16 years oldFREE
Friday 10th
Crown Pools
11.00am-12.00pm
Family Fun | Crown Pools | All ages
£4.30 adult or £3.05 child / Child FREE with iCard
2.00pm – 3.00pm
Family Fun | Crown Pools | All ages
£4.30 adult or £3.05 child / Child FREE with iCard
6.00pm – 8.00pm
Family Fridays | Crown Pools | All ages
Half price family ticket £6.75
Gainsborough SC
1:30pm – 3:00pm*
Bouncy Play |Gainsborough SC | 3 – 7 years
£3.90 / FREE with iCard
Northgate SC
9:30am – 10:30am*
Family Trampolining | Northgate SC | 3+ years
£4.55 / FREE with iCard
10:30am – 11:30am*
Family Trampolining | Northgate SC | 3+ years
£4.55 / FREE with iCard
11:30am – 12:30pm*
Family Trampolining | Northgate SC | 3+ years
£4.55 / FREE with iCard
2:30pm – 4:00pm*
Family Rollerskating | Northgate SC | 5+ years
£3.00 / FREE with iCard
Whitton SC
10:30am – 1:30pm*
Soft Play | Whitton SC | 0 – 3 years
£2.75
1:30pm – 3:00pm*
Family Rollerskating | Whitton SC | 5+ years
£3.00 / FREE with iCard
Jumpers 4 Goalposts
10:00am – 11:00am
J4G Girls Football | Gainsborough SC | 5 – 12 years
FREE FOR EVERYONE
11:00am – 12:00pm
J4G Basketball | Gainsborough SC | 8 – 16 years
FREE FOR EVERYONE
1:00pm – 2:30pm
J4G Park Activities | Whitehouse Park | 8+ years
FREE FOR EVERYONE
1:00pm – 3:00pm
J4G Tennis 4 Free | Murray Road Park
Families & Juniors
FREE FOR EVERYONE
3:00pm – 4:30pm
J4G Park Activities | Dumbarton Road | 8+ years
FREE FOR EVERYONE
Nansen Road Baptist Church
10:30am – 11:30am
Hip Hop Dance | Nansen Road Baptist Church (Large Hall)
5 – 11 years
FREE FOR EVERYONE
11:30am – 12:30pm
Hip Hop Dance | Nansen Road Baptist Church (Large Hall)
12 – 17 years
FREE FOR EVERYONE
Inspire Suffolk
8:30am – 5:30pm*
Holiday Clubs | Inspire Suffolk
5 – 13 years | £12 – £18
5:00pm – 6:00pm
Weekly Sports Coaching, Girls Only Multi Sport | Inspire Suffolk | 5 – 12 years old£4
6:00pm – 7:30pm
Turn Up & Play Social GamesInspire Suffolk | 7 – 14 years old
FREE
Monday 13th
Crown Pools
11.00am-12.00pm
Family Fun | Crown Pools | All ages
£4.30 adult or £3.05 child / Child FREE with iCard
2.00pm – 3.00pm
Family Fun | Crown Pools | All ages
£4.30 adult or £3.05 child / Child FREE with iCard
Gainsborough SC
10:30am – 11:30am*
Athletics | Gainsborough SC | 5 – 7 years
£3.10 / FREE with iCard
11:30am – 12:30pm*
Athletics | Gainsborough SC | 8 – 15 years
£3.10 / FREE with iCard
Northgate SC
10.00am-12.00pm*
Bouncy Play | Northgate SC | 3 – 7 years
£3.90 / FREE with iCard
1.00pm – 2.00pm*
Little Ones Skating | Northgate SC | 3 – 7 years
£2.70 / FREE with iCard
2:30pm – 4:00pm*
Family Rollerskating | Northgate SC | 5+ years
£3.00 / FREE with iCard
Whitton SC
10:00am – 11:30am*
Coached Football | Whitton SC | 5 – 9 years
£3.00 / FREE with iCard
2:15pm – 3:45pm*
Family Rollerskating | Whitton SC | 5+ years
£3.00 / FREE with iCard
Jumpers 4 Goalposts
1:00pm – 2:30pm
J4G Park Activities | Newbury Road | 8+ years
FREE FOR EVERYONE
3:00pm – 4:30pm
J4G Park Activities | St Augustines Rec | 8+ years
FREE FOR EVERYONE
Nansen Road Baptist Church
12:00pm – 1:00pm
Kickstart MMA Training | Nansen Road Baptist Church
5 – 11 years
FREE FOR EVERYONE
1:00pm – 2:00pm
Kickstart MMA Training | Nansen Road Baptist Church
12 – 16 years
FREE FOR EVERYONE
Parks & Open Spaces
9:45am – 11:45am*
Xtreme Active | Murray Park | 11 – 17 years
FREE FOR EVERYONE
Inspire Suffolk
8:30am – 5:30pm*
Holiday Clubs | Inspire Suffolk
5 – 13 years | £12 – £18
5:00pm – 6:00pm*
Weekly Sports Coaching, Football | 5-12 years
Inspire Suffolk | £4
6:00pm – 7:00pm
Turn Up & Play Football, Music & Media
Inspire Suffolk | 5 – 11 years oldFREE
7:00pm – 8:00pm
Turn Up & Play Football, Music & Media
Inspire Suffolk | 12 – 16 years oldFREE
Tuesday 14th
Crown Pools
11.00am-12.00pm
Family Fun | Crown Pools | All ages
£4.30 adult or £3.05 child / Child FREE with iCard
2.00pm – 3.00pm
Family Fun | Crown Pools | All ages
£4.30 adult or £3.05 child / Child FREE with iCard
Gainsborough SC
1:00pm – 5:00pm*
Xtreme Active | Gainsborough SC | 11 – 17 years
FREE FOR EVERYONE
3:30pm – 4:30pm*
Junior Jumpers | Gainsborough SC | 4 – 16 years
£4.55 / FREE with iCard
Northgate SC
10:00am – 11.30am*
Coached Football | Northgate SC | 5 – 9 years
£3.00 / FREE with iCard
10:00am – 12:00pm*
Archery | Northgate SC | 7+ years
£10.00 / FREE with iCard
2:30pm – 4:00pm*
Family Rollerskating | Northgate SC | 5+ years
£3.00 / FREE with iCard
Whitton SC
10.00am-11.30am*
Bouncy Play | Whitton SC | 3 – 7 years
£3.90 / Free with iCard
2.30pm-3.30pm*
Little Ones Skating | Whitton SC | 3 – 7 years
£2.70 / FREE with iCard
Jumpers 4 Goalposts
10:00am – 11:00am
J4G Girls Football | Whitton SC | 5 – 12 years
FREE FOR EVEYONE
11:00am – 12:00pm
J4G Tennis 4 Free | Christchurch Park
Families & Juniors
FREE FOR EVERYONE
12:00pm – 1:00pm
J4G Girls Football | Suffolk New College | 5 – 12 years
FREE FOR EVERYONE
1:00pm – 2:00pm
J4G Basketball | Whitton SC | 8 – 16 years
FREE FOR EVERYONE
1:00pm – 2:30pm
J4G Park Activities | Jubilee Park | 8+ years
FREE FOR EVERYONE
3:00pm – 4:30pm
J4G Park Activities | Bramford Lane | 8+ years
FREE FOR EVERYONE
3:45pm – 4:45pm
J4G Tennis 4 Free | Roundwood Tennis Club
Families & Juniors
FREE FOR EVERYONE
Inspire Suffolk
8:30am – 5:30pm*
Holiday Clubs | Inspire Suffolk
5 – 13 years | £12 – £18
5:00pm – 6:30pm
Turn Up & Play Hockey & Cricket
Inspire Suffolk | 5 – 11 years oldFREE
6:30pm – 8:00pm
Turn Up & Play Hockey & Cricket
Inspire Suffolk | 12 – 16 years oldFREE
Wednesday 15th
Crown Pools
11.00am-12.00pm
Family Fun | Crown Pools | All ages
£4.30 adult or £3.05 child / Child FREE with iCard
2.00pm – 3.00pm
Family Fun | Crown Pools | All ages
£4.30 adult or £3.05 child / Child FREE with iCard
Northgate SC
10:00am – 12:00pm*
Archery | Northgate SC | 7+ years
£10.00 / FREE with iCard
1.00pm – 2.00pm*
Little Ones Skating | Northgate SC | 3 – 7 years
£2.70 / FREE with iCard
1:00pm – 5:00pm*
Xtreme Active | Northgate SC | 11 – 17 years
FREE FOR EVERYONE
2:30pm – 4:00pm*
Family Rollerskating | Northgate SC | 5+ years
£3.00 / FREE with iCard
Jumpers 4 Goalposts
10:00am – 11:00am
J4G Girls Football | Ransomes Sports Pavilion
5 – 12 years
FREE FOR EVERYONE
11:00am – 12:00pm
J4G Basketball | Northgate SC | 8 – 16 years
FREE FOR EVERYONE
11:00am – 12:00pm
J4G Tennis 4 Free | Northgate SC | Families & Juniors
FREE FOR EVERYONE
1:00pm – 2:30pm
J4G Park Activities | Alexandra Park | 8+ years
FREE FOR EVERYONE
3:00pm – 4:30pm
J4G Park Activities | Bourne Park | 8+ years
FREE FOR EVERYONE
Nansen Road Baptist Church
10:00am – 12:00pm
Arts & Crafts | Nansen Road Baptist Church (Small Hall)
4 – 10 years
FREE FOR EVERYONE
10:00am – 11:00am
Greatest Showman Dance Class | Nansen Road Baptist Church (Large Hall) | 5 – 11 years
FREE FOR EVERYONE
11:00am – 12:00pm
Greatest Showman Dance Class | Nansen Road Baptist Church (Large Hall) | 12 – 17 years
FREE FOR EVERYONE
Parks & Open Spaces
12:00pm – 2:00pm*
Inflatable & Kitchen Chemistry Fun Afternoon
St Augustines Rec | 8 – 17 years
FREE FOR EVERYONE
2:00pm – 4:00pm*
Inflatable & Kitchen Chemistry Fun Afternoon
St Augustines Rec | 8 – 17 years
FREE FOR EVERYONE
Inspire Suffolk
8:30am – 5:30pm*
Holiday Clubs | Inspire Suffolk
5 – 13 years | £12 – £18
5:00pm – 6:00pm*
Weekly Sports Coaching, Athletics
Inspire Suffolk | £4
6:00pm – 7:00pm
Boxing | Inspire Suffolk | 10 – 19 years
FREE FOR EVERYONE
6:00pm – 7:00pm
Turn Up & Play Touch Rugby & Basketball
Inspire Suffolk | 7 – 11 years oldFREE
7:00pm – 8:00pm
Turn Up & Play Touch Rugby & Basketball
Inspire Suffolk | 12 – 16 years oldFREE
Thursday 16th
Crown Pools
11:00am – 11:45am*
Sing and Splash | Crown Pools | Pre-school age
£4.30 adult, £3.05 child (under 3’s free) / Child FREE with iCard
11.00pm – 12.00pm
Family Fun | Crown Pools | All ages
£4.30 adult or £3.05 child / Child FREE with iCard
2:00pm – 3:00pm
Family Fun | Crown Pools | All ages
£4.30 adult or £3.05 child / Child FREE with iCard
3:40pm – 4:20pm*
Diving Crash Course | Crown Pools | 8+ years
£5.90
Fore Street
9:30am – 10:30am*
Level 2 Swimming Teacher Pupils – 6 days
(Thurs, Fri & Mon – Thurs)
Fore Street | 4 – 10 years
£19
10:30am – 11:30am*
Level 2 Swimming Teacher Pupils – 6 days
(Thurs, Fri & Mon – Thurs)
Fore Street | 4 – 10 years
£19
Gainsborough SC
1:15pm – 2:45pm*
Family Rollerskating | Gainsborough SC | 5+ years
£3.00 / FREE with iCard
Northgate SC
10:00am – 11:00am*
Mini Tennis Red | Northgate SC | 5 – 8 years
£6.00 / FREE with iCard
10:00am – 11:30am*
Racquet Sports | Northgate Sports Centre | 7 – 14 years
£3 / FREE with iCard
10:00am – 12:00pm*
Archery | Northgate SC | 7+ years
£10.00 / FREE with iCard
10:00am – 2:30pm*
Bikeability 2 Day Course (Thurs & Fri) | Northgate SC
School years 5 & 6
£10.00
11:00am – 12:00pm*
Junior Tennis | Northgate SC | 9 – 12 years
£6.00 / FREE with iCard
2:30pm – 4:00pm*
Family Rollerskating | Northgate SC | 5+ years
£3.00 / FREE with iCard
Whitton SC
11:30am – 12:30pm*
Zumba Dance | Whitton SC | 7 – 11 years
£4.00 / FREE with iCard
1:00pm – 5:00pm*
Xtreme Active | Whitton SC | 11 – 17 years
FREE FOR EVERYONE
Jumpers 4 Goalposts
10:00am – 11:00am
J4G Girls Football | Chantry Academy | 5 – 12 years
FREE FOR EVERYONE
11:00am – 12:00pm
J4G Tennis 4 Free | Ipswich Sports Club
Families & Juniors
FREE FOR EVERYONE
1:00pm – 2:00pm
J4G Basketball | Chantry Park (Hardcourt) | 8 – 16 years
FREE FOR EVERYONE
1:00pm – 2:30pm
J4G Park Activities | Gippeswyk Park | 8+ years
FREE FOR EVERYONE
3:00pm – 4:30pm
J4G Park Activities | Landseer Park | 8+ years
FREE FOR EVERYONE
4:00pm – 5:00pm
J4G Basketball | Jubilee Park | 8 – 16 years
FREE FOR EVERYONE
Inspire Suffolk
8:30am – 5:30pm*
Holiday Clubs | Inspire Suffolk
5 – 13 years | £12 – £18
5:00pm – 6:30pm
Turn Up & Play Tennis & Dance
Inspire Suffolk | 5 – 11 years oldFREE
6:30pm – 8:00pm
Turn Up & Play Tennis & Dance
Inspire Suffolk | 12 – 16 years oldFREE
Friday 17th
Crown Pools
11.00am-12.00pm
Family Fun | Crown Pools | All ages
£4.30 adult or £3.05 child / Child FREE with iCard
2.00pm – 3.00pm
Family Fun | Crown Pools | All ages
£4.30 adult or £3.05 child / Child FREE with iCard
6.00pm – 8.00pm
Family Fridays | Crown Pools | All ages
Half price family ticket £6.75
Gainsborough SC
1:30pm – 3:00pm*
Bouncy Play |Gainsborough SC | 3 – 7 years
£3.90 / Free with iCard
Northgate SC
9:30am – 10:30am*
Family Trampolining | Northgate SC | 3+ years
£4.55 / FREE with iCard
10:30am – 11:30am*
Family Trampolining | Northgate SC | 3+ years
£4.55 / FREE with iCard
11:30am – 12:30pm*
Family Trampolining | Northgate SC | 3+ years
£4.55 / FREE with iCard
2:30pm – 4:00pm*
Family Rollerskating | Northgate SC | 5+ years
£3.00 / FREE with iCard
Whitton SC
10:30am – 1:30pm*
Soft Play | Whitton SC | 0 – 3 years
£2.75
1:30pm – 3:00pm*
Family Rollerskating | Whitton SC | 5+ years
£3.00 / FREE with iCard
Jumpers 4 Goalposts
10:00am – 11:00am
J4G Girls Football | Gainsborough SC | 5 – 12 years
FREE FOR EVERYONE
11:00am – 12:00pm
J4G Basketball | Gainsborough SC | 8 – 16 years
FREE FOR EVERYONE
1:00pm – 2:30pm
J4G Park Activities | Castle Hill Rec | 8+ years
FREE FOR EVERYONE
3:00pm – 4:30pm
J4G Park Activities | Dumbarton Road | 8+ years
FREE FOR EVERYONE
4:30pm – 6:30pm
J4G Tennis 4 Free | Murray Road Park
Families & Juniors
FREE FOR EVERYONE
Inspire Suffolk
8:30am – 5:30pm*
Holiday Clubs | Inspire Suffolk
5 – 13 years | £12 – £18
5:00pm – 6:00pm
Weekly Sports Coaching, Girls Only Multi Sport | Inspire Suffolk | 5 – 12 years old£4
6:00pm – 7:30pm
Turn Up & Play Social GamesInspire Suffolk | 7 – 14 years old
FREE
How to book
If you have an iCard, you can book online. Alternatively you can call us on 01473 433655 or visit one of our centres.
Please book early to avoid disappointment. Sessions are bookable up to seven days in advance.
Monday 20th
Crown Pools
11.00am-12.00pm
Family Fun | Crown Pools | All ages
£4.30 adult or £3.05 child / Child FREE with iCard
2.00pm – 3.00pm
Family Fun | Crown Pools | All ages
£4.30 adult or £3.05 child / Child FREE with iCard
3:00pm – 3:30pm*
Intensive Swimming Lessons – 4 Day Course
(Mon – Thurs)
Crown Pools | 4 – 8 years | Non Swimmer
£20.00
3:30pm – 4:00pm*
Intensive Swimming Lessons – 4 Day Course
(Mon – Thurs)
Crown Pools | 4 – 8 years | Beginner
£20.00
Gainsborough SC
10:30am – 11:30am*
Athletics | Gainsborough SC | 5 – 7 years
£3.10 / FREE with iCard
11:30am – 12:30pm*
Athletics | Gainsborough SC | 8 – 15 years
£3.10 / FREE with iCard
1:00pm – 3:00pm*
Disability Play | Gainsborough SC | 5 – 16 years
£2.75 / FREE with iCard
Northgate SC
10.00am-12.00pm*
Bouncy Play | Northgate SC | 3 – 7 years
£3.90 / FREE with iCard
1.00pm – 2.00pm*
Little Ones Skating | Northgate SC | 3 – 7 years
£2.70 / FREE with iCard
2:30pm – 4:00pm*
Family Rollerskating | Northgate SC | 5+ years
£3.00 / FREE with iCard
Whitton SC
10:00am – 11:30am*
Coached Football | Whitton SC | 5 – 9 years
£3.00 / FREE with iCard
2:15pm – 3:45pm*
Family Rollerskating | Whitton SC | 5+ years
£3.00 / FREE with iCard
Jumpers 4 Goalposts
1:00pm – 2:30pm
J4G Park Activities | Newbury Road | 8+ years
FREE FOR EVERYONE
3:00pm – 4:30pm
J4G Park Activities | Murray Road | 8+ years
FREE FOR EVERYONE
Nansen Road Baptist Church
12:00pm – 1:00pm
Kickstart MMA Training | Nansen Road Baptist Church
5 – 11 years
FREE FOR EVERYONE
1:00pm – 2:00pm
Kickstart MMA Training | Nansen Road Baptist Church
12 – 16 years
FREE FOR EVERYONE
Parks & Open Spaces
9:45am – 11:45am*
Xtreme Active | Murray Park | 11 – 17 years
FREE FOR EVERYONE
Inspire Suffolk
8:30am – 5:30pm*
Holiday Clubs | Inspire Suffolk
5 – 13 years | £12 – £18
5:00pm – 6:00pm*
Weekly Sports Coaching, Football | 5-12 years
Inspire Suffolk | £4
6:00pm – 7:00pm
Turn Up & Play Football, Music & Media
Inspire Suffolk | 5 – 11 years oldFREE
7:00pm – 8:00pm
Turn Up & Play Football, Music & Media
Inspire Suffolk | 12 – 16 years oldFREE
Tuesday 21st
Crown Pools
2.00pm – 3.00pm
Family Fun | Crown Pools | All ages
£4.30 adult or £3.05 child / Child FREE with iCard
11.00am-12.00pm
Family Fun | Crown Pools | All ages
£4.30 adult or £3.05 child / Child FREE with iCard
Gainsborough SC
1:00pm – 5:00pm*
Xtreme Active | Gainsborough SC | 11 – 17 years
FREE FOR EVERYONE
3:30pm – 4:30pm*
Junior Jumpers | Gainsborough SC | 4 – 16 years
£4.55 / FREE with iCard
Northgate SC
10:00am – 11.30am*
Coached Football | Northgate SC | 5 – 9 years
£3.00 / FREE with iCard
10:00am – 12:00pm*
Archery | Northgate SC | 7+ years
£10.00 / FREE with iCard
2:30pm – 4:00pm*
Family Rollerskating | Northgate SC | 5+ years
£3.00 / FREE with iCard
Whitton SC
10.00am-11.30am*
Bouncy Play | Whitton SC | 3 – 7 years
£3.90 / FREE with iCard
2.30pm-3.30pm*
Little Ones Skating | Whitton SC | 3 – 7 years
£2.70 / FREE with iCard
Jumpers 4 Goalposts
10:00am – 11:00am
J4G Girls Football | Whitton SC | 5 – 12 years
FREE FOR EVERYONE
11:00am – 12:00pm
J4G Tennis 4 Free | Christchurch Park
Families & Juniors
FREE FOR EVERYONE
12:00pm – 1:00pm
J4G Girls Football | Suffolk New College | 5 – 12 years
FREE FOR EVERYONE
1:00pm – 2:00pm
J4G Basketball | Whitton SC | 8 – 16 years
FREE FOR EVERYONE
1:00pm – 2:30pm
J4G Park Activities | Jubilee Park | 8+ years
FREE FOR EVERYONE
3:00pm – 4:30pm
J4G Park Activities | Bramford Lane | 8+ years
FREE FOR EVERYONE
3:45pm – 4:45pm
J4G Tennis 4 Free | Roundwood Tennis Club
Families & Juniors
FREE FOR EVERYONE
Inspire Suffolk
8:30am – 5:30pm*
Holiday Clubs | Inspire Suffolk | 5 – 13 years £12 – £18
10:00am – 11:00am
Boxing | Inspire Suffolk | 6 – 11 years
FREE FOR EVERYONE
11:00am – 12:00pm
Boxing | Inspire Suffolk | 12 – 17 years
FREE FOR EVERYONE
5:00pm – 6:30pm
Turn Up & Play Hockey & Cricket
Inspire Suffolk | 5 – 11 years oldFREE
6:30pm – 8:00pm
Turn Up & Play Hockey & Cricket
Inspire Suffolk | 12 – 16 years oldFREE
Wednesday 22nd
Crown Pools
11.00am-12.00pm
Family Fun | Crown Pools | All ages
£4.30 adult or £3.05 child / Child FREE with iCard
2.00pm – 3.00pm
Family Fun | Crown Pools | All ages
£4.30 adult or £3.05 child / Child FREE with iCard
Northgate SC
10:00am – 12:00pm*
Archery | Northgate SC | 7+ years
£10.00 / FREE with iCard
1.00pm – 2.00pm*
Little Ones Skating | Northgate SC | 3 – 7 years
£2.70 / FREE with iCard
1:00pm – 5:00pm*
Xtreme Active | Northgate SC | 11 – 17 years
FREE FOR EVERYONE
2:30pm – 4:00pm*
Family Rollerskating | Northgate SC | 5+ years
£3.00 / FREE with iCard
Whitton SC
1:30pm – 3:00pm*
Rounders | Whitton SC | 7 – 13 years
£3.00 / FREE with iCard
Jumpers 4 Goalposts
10:00am – 11:00am
J4G Girls Football | Ransomes Sports Pavilion
5 – 12 years
FREE FOR EVERYONE
11:00am – 12:00pm
J4G Basketball | Northgate SC | 8 – 16 years
FREE FOR EVERYONE
11:00am – 12:00pm
J4G Tennis 4 Free | Northgate SC | Families & Juniors
FREE FOR EVERYONE
1:00pm – 2:30pm
J4G Park Activities | Alexandra Park | 8+ years
FREE FOR EVERYONE
3:00pm – 4:30pm
J4G Park Activities | Bourne Park | 8+ years
FREE FOR EVERYONE
Nansen Road Baptist Church
10:00am – 12:00pm
Arts & Crafts | Nansen Road Baptist Church (Small Hall)
4 – 10 years
FREE FOR EVERYONE
10:00am – 11:00am
Street Dance | Nansen Road Baptist Church (Large Hall)
5 – 11 years
FREE FOR EVERYONE
11:00am – 12:00pm
Street Dance | Nansen Road Baptist Church (Large Hall)
12 – 17 years
FREE FOR EVERYONE
Parks & Open Spaces
12:00pm – 2:00pm*
Inflatable & Wacky Races Fun Afternoon | Bourne Park
8 – 17 years
FREE FOR EVERYONE
2:00pm – 4:00pm*
Inflatable & Wacky Races Fun Afternoon | Bourne Park
8 – 17 years
FREE FOR EVERYONE
Inspire Suffolk
8:30am – 5:30pm*
Holiday Clubs | Inspire Suffolk | 5 – 13 years
£12 – £18
12:30pm – 1:30pm
Karate | Inspire Suffolk | 6 – 11 years
FREE FOR EVERYONE
1:30pm – 2:30pm
Karate | Inspire Suffolk | 12 – 17 years
FREE FOR EVERYONE
5:00pm – 6:00pm*
Weekly Sports Coaching, Athletics
Inspire Suffolk | £4
6:00pm – 7:00pm
Boxing | Inspire Suffolk | 10 – 19 years
FREE FOR EVERYONE
6:00pm – 7:00pm
Turn Up & Play Touch Rugby & Basket Ball
Inspire Suffolk | 7 – 11 years oldFREE
7:00pm – 8:00pm
Turn Up & Play Touch Rugby & Basket Ball
Inspire Suffolk | 12 – 16 years oldFREE
Thursday 23rd
Crown Pools
11.00am-12.00pm
Family Fun | Crown Pools | All ages
£4.30 adult or £3.05 child / Child FREE with iCard
2.00pm – 3.00pm
Family Fun | Crown Pools | All ages
£4.30 adult or £3.05 child / Child FREE with iCard
3:00pm – 4:00pm*
Mini Water Polo | Crown Pools | 10 – 14 years
£5.90
Gainsborough SC
1:15pm – 2:45pm*
Family Rollerskating | Gainsborough SC | 5+ years
£3.00 / FREE with iCard
Northgate SC
10:00am – 11:00am*
Mini Tennis Red | Northgate SC | 5 – 8 years
£6.00 / FREE with iCard
10:00am – 11:30am*
Racquet Sports | Northgate SC | 5 – 14 years
£3.00 / FREE with iCard
10:00am – 12:00pm*
Archery | Northgate SC | 7+ years
£10.00 / FREE with iCard
11:00am – 12:00pm*
Junior Tennis | Northgate SC | 9 – 12 years
£6.00 / FREE with iCard
2:30pm – 4:00pm*
Family Rollerskating | Northgate SC | 5+ years
£3.00 / FREE with iCard
Whitton SC
11:30am – 12:30pm*
Zumba Dance | Whitton SC | 7 – 11 years
£4.00 / FREE with iCard
1:00pm – 5:00pm*
Xtreme Active | Whitton SC | 11 – 17 years
FREE FOR EVERYONE
Jumpers 4 Goalposts
10:00am – 11:00am
J4G Girls Football | Chantry Academy | 5 – 12 years
FREE FOR EVERYONE
11:00am – 12:00pm
J4G Tennis 4 Free | Ipswich Sports Club | Families & Juniors
FREE FOR EVERYONE
1:00pm – 2:00pm
J4G Basketball | Chantry Library | 8 – 16 years
FREE FOR EVERYONE
1:00pm – 2:30pm
J4G Park Activities | Gippeswyk Park | 8+ years
FREE FOR EVERYONE
3:00pm – 4:30pm
J4G Park Activities | St Augustines Rec | 8+ years
FREE FOR EVERYONE
4:00pm – 5:00pm
J4G Basketball | Jubilee Park | 8 – 16 years
FREE FOR EVERYONE
Inspire Suffolk
8:30am – 5:30pm*
Holiday Clubs | Inspire Suffolk
5 – 13 years | £12 – £18
5:00pm – 6:30pm
Turn Up & Play Tennis & Dance
Inspire Suffolk | 5 – 11 years oldFREE
6:30pm – 8:00pm
Turn Up & Play Tennis & Dance
Inspire Suffolk | 12 – 16 years oldFREE
Friday 24th
Crown Pools
11.00am-12.00pm
Family Fun | Crown Pools | All ages
£4.30 adult or £3.05 child / Child FREE with iCard
2.00pm – 3.00pm
Family Fun | Crown Pools | All ages
£4.30 adult or £3.05 child / Child FREE with iCard
6.00pm – 8.00pm
Family Fridays | Crown Pools | All ages
Half price family ticket £6.75
Fore Street
8:30am – 5:30pm*
National Rescue Award for Swimming Teachers and Coaches – 2 Day Course (Fri & Mon)
Fore Street | 16+ years£115.00
Gainsborough SC
1:30pm – 3:00pm*
Bouncy Play | Gainsborough SC | 3 – 7 years
£3.90 / FREE with iCard
Northgate SC
9:30am – 10:30am*
Family Trampolining | Northgate SC | 3+ years
£4.55 / FREE with iCard
10:30am – 11:30am*
Family Trampolining | Northgate SC | 3+ years
£4.55 / FREE with iCard
11:30am – 12:30pm*
Family Trampolining | Northgate SC | 3+ years
£4.55 / FREE with iCard
2:30pm – 4:00pm*
Family Rollerskating | Northgate SC | 5+ years
£3.00 / FREE with iCard
Whitton SC
10:30am – 1:30pm*
Soft Play | Whitton SC | 0 – 3 years
£2.75
1:30pm – 3:00pm*
Family Rollerskating | Whitton SC | 5+ years
£3.00 / FREE with iCard
Jumpers 4 Goalposts
10:00am – 11:00am
J4G Girls Football | Gainsborough SC | 5 – 12 years
FREE FOR EVERYONE
11:00am – 12:00pm
J4G Basketball | Gainsborough SC | 8 – 16 years
FREE FOR EVERYONE
1:00pm – 2:30pm
J4G Park Activities | Whitehouse Park | 8+ years
FREE FOR EVERYONE
1:00pm – 3:00pm
J4G Tennis 4 Free | Murray Road Park | Families & Juniors
FREE FOR EVERYONE
3:00pm – 4:30pm
J4G Park Activities | Dumbarton Road | 8+ years
FREE FOR EVERYONE
Nansen Road Baptist Church
5:00pm – 6:00pm
Hip Hop Dance | Nansen Road Baptist Church (Large Hall)
5 – 11 years
FREE FOR EVERYONE
6:00pm – 7:00pm
Hip Hop Dance | Nansen Road Baptist Church (Large Hall)
12 – 17 years
FREE FOR EVERYONE
Inspire Suffolk
8:30am – 5:30pm*
Holiday Clubs | Inspire Suffolk
5 – 13 years | £12 – £18
5:00pm – 6:00pm*
Weekly Sports Coaching, Girls Only Multi Sport | Inspire Suffolk | 5 – 12 years old£4
6:00pm – 7:30pm
Turn Up & Play Social GamesInspire Suffolk | 7 – 14 years old
FREE
Monday 27th
Crown Pools
11.00am-12.00pm
Family Fun | Crown Pools | All ages
£4.30 adult or £3.05 child / Child FREE with iCard
2.00pm – 3.00pm
Family Fun | Crown Pools | All ages
£4.30 adult or £3.05 child / Child FREE with iCard
Fore Street
9:00am – 5:00pm*
National Pool Lifeguard Qualification – 5 day
(Fri – Mon)
Fore Street | 16+ years
£250.00
Tuesday 28th
Crown Pools
11.00am – 12.00pm
Family Fun | Crown Pools | All ages
£4.30 adult or £3.05 child / Child FREE with iCard
2.00pm – 3.00pm
Family Fun | Crown Pools | All ages
£4.30 adult or £3.05 child / Child FREE with iCard
Fore Street
9:00am – 9:30am*
Beginner Deep Water Intensive Lessons – 4 day
(Tue – Fri)
Fore Street | 5+ years
£20.00
9:00am – 9:30am*
Advanced Deep Water Intensive Lessons – 4 day
(Tue – Fri)
Fore Street | 5+ years
£20.00
9:30am – 10:00am*
Beginner Deep Water Intensive Lessons – 4 day
(Tue – Fri)
Fore Street | 5+ years
£20.00
9:30am – 10:30am*
Advanced Deep Water Intensive Lessons – 4 day
(Tue -Fri)
Fore Street | 5+ years
£20.00
Gainsborough SC
10:30am – 11:30am
Boxing | Gainsborough SC | 6 – 11 years
FREE FOR EVERYONE
11:30am – 12:30pm
Boxing | Gainsborough SC | 12 – 17 years
FREE FOR EVERYONE
1:00pm – 5:00pm*
Xtreme Active | Gainsborough SC | 11 – 17 years
FREE FOR EVERYONE
3:30pm – 4:30pm*
Junior Jumpers | Gainsborough SC | 4 – 16 years
£4.55 / FREE with iCard
Whitton SC
10.00am-11.30am*
Bouncy Play | Whitton SC | 3 – 7 years
£3.90 / Free with iCard
1:00pm – 2:00pm
Boxing | Whitton SC | 6 – 11 years
FREE FOR EVERYONE
2:00pm – 3:00pm
Boxing | Whitton SC | 12 – 17 years
FREE FOR EVERYONE
2.30pm-3.30pm*
Little Ones Skating | Whitton SC | 3 – 7 years
£2.70 / FREE with iCard
Northgate SC
10:00am – 11.30am*
Coached Football | Northgate SC | 5 – 9 years
£3.00 / FREE with iCard
2:30pm – 4:00pm*
Family Rollerskating | Northgate SC | 5+ years
£3.00 / FREE with iCard
Inspire Suffolk
8:30am – 5:30pm*
Holiday Clubs | Inspire Suffolk
5 – 13 years | £12 – £18
5:00pm – 6:30pm
Turn Up & Play Hockey & Cricket
Inspire Suffolk | 5 – 11 years oldFREE
6:30pm – 8:00pm
Turn Up & Play Hockey & Cricket
Inspire Suffolk | 12 – 16 years oldFREE
Wednesday 29th
Crown Pools
11.00am-12.00pm
Family Fun | Crown Pools | All ages
£4.30 adult or £3.05 child / Child FREE with iCard
2.00pm – 3.00pm
Family Fun | Crown Pools | All ages
£4.30 adult or £3.05 child / Child FREE with iCard
Gainsborough SC
10:30am – 12:00pm*
Beginners Karate | Gainsborough SC | 6 – 12 years
£4.60 / FREE with iCard
Northgate SC
1.00pm – 2.00pm*
Little Ones Skating | Northgate SC | 3 – 7 years
£2.70 / FREE with iCard
1:00pm – 2:00pm
Karate | Northgate SC | 6 – 11 years
FREE FOR EVERYONE
2:00pm – 3:00pm
Karate | Northgate SC | 6 – 11 years
FREE FOR EVERYONE
2:30pm – 4:00pm*
Family Rollerskating | Northgate SC | 5+ years
£3.00 / FREE with iCard
Nansen Road Baptist Church
12:00pm – 1:00pm
Kickstart MMA Training | Nansen Road Baptist Church
5 – 11 years
FREE FOR EVERYONE
1:00pm – 2:00pm
Kickstart MMA Training | Nansen Road Baptist Church
12 – 16 years
FREE FOR EVERYONE
Parks & Outdoor Spaces
12:00pm – 4:00pm
Army Reserves Climbing Wall | St Augustines Rec
Year 9+
FREE FOR EVERYONE
12:00pm – 2:00pm
Inflatable & Table Top Nature Experiments Fun Afternoon | St Augustines Rec | 8 – 17 years
FREE FOR EVERYONE
2:00pm – 4:00pm
Inflatable & Table Top Nature Experiments Fun Afternoon | St Augustines Rec | 8 – 17 years
FREE FOR EVERYONE
Inspire Suffolk
8:30am – 5:30pm*
Holiday Clubs | Inspire Suffolk
5 – 13 years | £12 – £18
5:00pm – 6:00pm*
Weekly Sports Coaching, Athletics
Inspire Suffolk | £4
6:00pm – 7:00pm
Boxing | Inspire Suffolk | 10 – 19 years
FREE FOR EVERYONE
6:00pm – 7:00pm
Turn Up & Play Touch Rugby & Basket Ball
Inspire Suffolk | 7 – 11 years oldFREE
7:00pm – 8:00pm
Turn Up & Play Touch Rugby & Basket Ball
Inspire Suffolk | 12 – 16 years oldFREE
Thursday 30th
Crown Pools
11.00am-12.00pm
Family Fun | Crown Pools | All ages
£4.30 adult or £3.05 child / Child FREE with iCard
2.00pm – 3.00pm
Family Fun | Crown Pools | All ages
£4.30 adult or £3.05 child / Child FREE with iCard
Gainsborough SC
1:15pm – 2:45pm*
Family Rollerksating | Gainsborough SC | 5+ years
£3.00 / FREE with iCard
Northgate SC
10:00am – 11:30am*
Racquet Sports | Northgate SC | 5 – 14 years
£3.00 / FREE with iCard
10:00am – 2:30pm*
Bikeability 2 Day Course (Day 1) | Northgate SC
School years 5 & 6
£10.00
10:30am – 11:30am
Boxing | Northgate SC | 6 – 11 years
FREE FOR EVERYONE
11:30am – 12:30pm
Boxing | Northgate SC | 12 – 17 years
FREE FOR EVERYONE
2:30pm – 4:00pm*
Family Rollerskating | Northgate SC | 5+ years
£3.00 / FREE with iCard
Whitton SC
11:30am – 12:30pm*
Zumba Dance | Whitton SC | 7 – 11 years
£4.00 / FREE with iCard
1:00pm – 5:00pm*
Xtreme Active | Whitton SC | 11 – 17 years
FREE FOR EVERYONE
1:30pm – 3:00pm*
Rounders | Whitton SC | 7 – 13 years
£3.00 / FREE with iCard
3:00pm – 4:00pm*
Karate | Whitton SC | 7 – 13 years
£4.00 / FREE with iCard
Inspire Suffolk
8:30am – 5:30pm*
Holiday Clubs | Inspire Suffolk
5 – 13 years | £12 – £18
5:00pm – 6:30pm
Turn Up & Play Tennis & Dance
Inspire Suffolk | 5 – 11 years oldFREE
6:30pm – 8:00pm
Turn Up & Play Tennis & Dance
Inspire Suffolk | 12 – 16 years oldFREE
Friday 31st
Crown Pools
11.00am-12.00pm
Family Fun | Crown Pools | All ages
£4.30 adult or £3.05 child / Child FREE with iCard
2.00pm – 3.00pm
Family Fun | Crown Pools | All ages
£4.30 adult or £3.05 child / Child FREE with iCard
6.00pm – 8.00pm
Family Fridays | Crown Pools | All ages
Half price family ticket £6.75
Gainsborough SC
10:30am – 11:30am
Karate | Gainsborough SC | 6 – 11 years
FREE FOR EVERYONE
11:30am – 12:30pm
Karate | Gainsborough SC | 12 – 17 years
FREE FOR EVERYONE
1:30pm – 3:00pm*
Bouncy Play |Gainsborough SC | 3 – 7 years
£3.90 / FREE with iCard
Northgate SC
9:30am – 10:30am*
Family Trampolining | Northgate SC | 3+ years
£4.55 / FREE with iCard
10:00am – 2:30pm*
Bikeability 2 Day Course (Day 2) | Northgate SC
School years 5 & 6
£10.00
10:30am – 11:30am*
Family Trampolining | Northgate SC | 3+ years
£4.55 / FREE with iCard
11:30am – 12:30pm*
Family Trampolining | Northgate SC | 3+ years
£4.55 / FREE with iCard
1:00pm – 5:00pm*
Xtreme Active |Northgate SC | 11 – 17 years
FREE FOR EVERYONE
2:30pm – 3:30pm*
Karate Taster | Northgate SC | 5+ years
£4.40 / FREE with iCard
2:30pm – 4:00pm*
Family Rollerskating | Northgate SC | 5+ years
£3.00 / FREE with iCard
Whitton SC
10:30am – 1:30pm*
Soft Play | Whitton SC | 0 – 3 years
£2.75
1:00pm – 2:00pm
Karate | Whitton SC | 6 – 11 years
FREE FOR EVERYONE
1:30pm – 3:00pm*
Family Rollerskating | Whitton SC | 5+ years
£3.00 / FREE with iCard
2:00pm – 3:00pm
Karate | Whitton SC | 12 – 17 years
FREE FOR EVERYONE
Nansen Road Baptist Church
5:00pm – 6:00pm
Greatest Showman Dance Class | Nansen Road Baptist Church (Large Hall) | 5 – 11 years
FREE FOR EVERYONE
6:00pm – 7:00pm
Greatest Showman Dance Class | Nansen Road Baptist Church (Large Hall) | 12 – 17 years
FREE FOR EVERYONE
Inspire Suffolk
8:30am – 5:30pm*
Holiday Clubs | Inspire Suffolk
5 – 13 years | £12 – £18
5:00pm – 6:00pm*
Weekly Sports Coaching, Girls Only Multi Sport | Inspire Suffolk | 5 – 12 years old£4
6:00pm – 7:30pm
Turn Up & Play Social GamesInspire Suffolk | 7 – 14 years old
FREE
How to book
If you have an iCard, you can book online. Alternatively you can call us on 01473 433655 or visit one of our centres.
Please book early to avoid disappointment. Sessions are bookable up to seven days in advance.
Monday 3rd
Parks & Open Spaces
3:00pm – 4:30pm
Football | St Augustines Rec | 8 – 16 years
FREE FOR EVERYONE
4:30pm – 6:00pm
Basketball | St Augustines Rec | 8 – 16 years
FREE FOR EVERYONE
Tuesday 4th
Parks & Open Spaces
3:00pm – 4:30pm
Football | Murray Park | 8 – 16 years
FREE FOR EVERYONE
4:30pm – 6:30pm
Basketball | Murray Park | 8 – 16 years
FREE FOR EVERYONE
Wednesday 5th
Inspire Suffolk
6:00pm – 7:00pm
Boxing | Inspire Suffolk | 10 – 19 years
FREE FOR EVERYONE
How to book
If you have an iCard, you can book online. Alternatively you can call us on 01473 433655 or visit one of our centres.
Please book early to avoid disappointment. Sessions are bookable up to seven days in advance.
Activity Descriptions
ADVANCED DEEP WATER INTENSIVE LESSONS | FOUR-DAY COURSE
5+ years This course is suitable for improvers who can swim 20m front and back, it is designed to develop confidence swimming in deep water.
ARCHERY
7+ years. Suitable for beginners and intermediates – Mums and Dads welcome to book too. All equipment provided.
ATHLETICS
5-7 years & 8-15years. An hour of dedicated time for young people on our to practice their running and jumping with specialist Sports Hall Athletics equipment at Gainsborough Sports Centre.
J4G BASKETBALL
8 – 16 years. Our coaches will teach your children how to dribble, pass and shoot, and even get them playing games! This class is free for all children.
BEGINNER DEEP WATER INTENSIVE LESSONS | FOUR-DAY COURSE
5+ years. This course is suitable for beginners who can swim 5m front and back, it is designed to develop confidence swimming in deep water.
BIKEABILITY | TWO-DAY COURSE
9 – 11 years. Learn basic bike handling skills, then progress onto the road to make sure you’re a safe road rider. Bikeability is delivered by Suffolk County Council, with expert tuition in road and cycling safety. Each child taking part must bring their own roadworthy bike, packed lunch and suitable helmet.
BOUNCY PLAY
3 – 7 years. Enjoy a pirate, jungle or superhero-themed bouncy castle across at sports centres and soft play in a fun, inflatable play area.
COACHED FOOTBALL
5 – 9 years. A coached football session which includes a variety of fun drills and games. This session is suitable for all abilities and will take place outdoors on the 3G pitch.
DISABILITY PLAY
5 -16 years. Our first open play session specifically for those aged 5 – 16 years old with a disability. Activities include: football, basketball, badminton and soft play. All children are requireds to attend with a parent/guardian.
DIVING | ONE-DAY COURSE
8+ years. Learn to dive or brush up on your existing skills with our swimming instructor. All participants must be able to swim 25m and be confident in deep water.
FAMILY FRIDAYS AT CROWN POOLS
All ages. Family fun with waves floats and balls for all the family.
FAMILY FUN SESSIONS AT CROWN POOLS
All ages Family fun with waves, floats and rafts.
FAMILY ROLLERSKATING
5+ years. Rollerskating in a disco atmosphere for all the family. Limited skates are available; please bring your own if you have them.
FAMILY TRAMPOLINING
3+ years. Mums and Dads welcome to book and bounce too. An adult must accompany children under seven for the duration of the session.
FOOTBALL
5 – 9 years. A fun football session open to all abilities. Will take place outdoors so please bring the appropriate shoes or boots for the weather.
INTENSIVE SWIMMING LESSONS | FOUR-DAY COURSE
4 – 8 years with classes suitable for non-swimmers and beginner swimmers, you can learn your basic strokes and how to stay safe and have fun in the water over our four days of classes.
JUNIOR JUMPERS
4 – 16 years. An introduction to Trampolining and the basic movements to start working towards proficiency certificates.
JUNIOR TENNIS
9 – 12 years. Junior Tennis Sessions delivered by a Level 3 LTA coach. Great for all abilities and a chance for young people to learn and develop in the sport. Sessions focuses on technique development through games and match play.
KARATE AT GAINSBOROUGH
6 – 12 years. An introduction to the basic moves of Karate, perfect for beginners and every week at Gainsborough Sports Centre.
KARATE AT NORTHGATE
5+ years. Enjoy this Karate taster session with trained instructors from Northgate Karate Club, only on the last Friday of the summer holidays at Northgate Sports Centre.
KARATE AT WHITTON
7 – 13 years. A structured karate session where children learn the basics skills and get a taster session into the sport.
LEVEL 1 SWIMMING TEACHER PUPILS | THREE-DAY COURSE
4 – 10 years. Want to help a swimming teacher get their badges? We’re looking for pupils to assist the Level 1 swimming teachers. This is a three-day course at Fore Street, please see reception for booking details.
LEVEL 2 SWIMMING TEACHER PUPILS | SIX-DAY COURSE
4 – 10 years. Want to help a swimming teacher get their badges? We’re looking for pupils to assist the Level 2 swimming teachers. This is a six-day course at Fore Street, please see reception for booking details.
LITTLE ONES SKATING
3 – 7 years. A session for juniors to practice their skating in a disco atmosphere. Skates are limited, so please bring your own if you have them.
MINI TENNIS
5 – 8 years. A Junior Tennis Session led by qualified coaches, teaching the basic movements and skills on the court.
MINI WATER POLO
10 – 14 years. Get in the team spirit and learn some new skills in our mini water polo session. all participants must be able to swim 25m and be confident in the water.
J4G PARK ACTIVITIES
8+ years Games and activities delivered by Suffolk Positive Futures, Catch 22 and Ipswich Fit. This class is free for all children.
RACQUET SPORTS
7 – 14 years. Come along and enjoy three of your favourite racket sports: Badminton, Short Tennis and Squash. Our coach will help you with your skills and organise games.
ROUNDERS
7 – 13 years. Fun for all, children will get the opportunity to do fun drills and games. This activity will be outdoors.
SING AND SPLASH
0 – 5 years. Gain water confidence through songs and play with our swimming instructor, a session just for the little ones.
SOFT PLAY
0 – 5 years. A morning just for babies, toddlers and pre-school children, with soft play and a fun atmosphere. This activity requires a parent or guardian to stay as at times it may be unsupervised by a member of staff.
J4G TENNIS 4 FREE
All ages. Tennis taught by a professional coach, perfect for adults, children and families who want to learn to serve, rally and have some fun – it’ll be ace! This class is free for everyone.
J4G GIRLS FOOTBALL
5 – 12 years. Girls can learn football skills though fun games and drills, and maybe discover a new hobby on the way! This class is free for all children.
XTREME ACTIVE
11 – 17 years. A fantastic range of extreme games including bubble football, battlezone archery, bazooka ball and xtreme dodgeball!
ZUMBA DANCE
7 – 11 years. All the fun of Zumba dancing – for kids!
